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Motocross Bikes

2004Honda XR 400 R

27 fields on record

The 2004 Honda XR 400 R is a lightweight enduro bike ideal for intermediate to advanced off-road riders. Powered by a reliable 397cc air-cooled single-cylinder engine, it delivers responsive performance and excellent maneuverability on trails and technical terrain. Known for its durability and low-end torque, this versatile machine excels in enduro racing and recreational off-road adventures.

Capacity
397.0 ccm
Engine
Single single, four-stroke
Gearbox
5-speed
Dry weight
Not on record
Know it? Add it →
Seat height
930 mm
Power
39.7 HP

What’s new for the 2004 Honda XR 400 R

vs the 2003
Spec20032004
Engine capacity 397.00 ccm (24.22 cubic inches) 397.0 ccm (24.23 cubic inches)
Weight 116.6 kg (257.1 pounds) not listed
Fuel capacity 11.40 litres (3.01 gallons) 9.50 litres (2.51 US gallons)
Front suspension 43mm leading-axle Showa cartridge fork with 18-position compression and 12-position rebound-damping adjustability
Rear suspension Pro-Link Showa single-shock with spring-preload, 16-position compression and 16-position rebound-damping adjustability.
Wheelbase 1,425 mm (56.1 inches) 1425 mm (56.1 inches)
Other years 2002 2003 2004

How it rides

Editorial estimate from the spec sheet - not lab tested
Speed 30Agility 85Comfort 40Off-road 92Touring 25Road manners 30
Off-road & trail92%
Cornering55%
City riding25%
Daily riding30%
Touring25%
Two-up10%
Track20%
Best for
Built as a dedicated enduro and trail bike, it excels at technical off-road riding, motocross-style tracks, and rugged terrain rather than pavement cruising.
Built for
Light, nimble, and torquey, this air-cooled single feels raw and mechanical, delivering direct feedback and confidence-inspiring agility over rough ground.
Not ideal for
This is not the right choice for riders seeking highway comfort, high top speed, passenger touring, or a low, easy-reach seat height.

Scores are derived from the spec sheet using the same model across every bike, so they compare like for like.

Will it fit you?

Worked out in your browser - nothing is sent to us
At 930mm, a rider of 175cm with a 79cm (estimated) inseam will not reach the ground comfortably on the 2004 Honda XR 400 R, with a cramped knee angle of around 80 degrees and an upright riding position.

Assumes about 30mm of suspension sag once seated. This is an approximation from category-typical geometry, not a measurement of this bike or of you - sit on one before you buy.

More bikes at over 900 mm — Sky High →

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Full specifications

Engine
Capacity
397.0 ccm
Power
39.7 HP
Engine type
Single single, four-stroke
Bore x stroke
85.0 x 70.0 mm
Compression
9.3:1
Cooling system
Air
Fuel system
Carburettor
Valves per cylinder
4
Transmission
Gearbox
5-speed
Transmission type
Manual
Final drive
Chain
Dimensions & weight
Wheelbase
1425 mm
Seat height
930 mm
Fuel capacity
9.50 litres
Reserve fuel capacity
1.50 litres
Dry weight
Not on record - add it
Ground clearance
Not on record - add it
Chassis & suspension
Front suspension
43mm leading-axle Showa cartridge fork with 18-position compression and 12-position rebound-damping adjustability
Rear suspension
Pro-Link Showa single-shock with spring-preload, 16-position compression and 16-position rebound-damping adjustability.
Front wheel travel
279 mm
Rear wheel travel
300 mm
Rake (fork angle)
25.3°
Trail
94 mm
Brakes & wheels
Front brakes
Single disc
Rear brakes
Single disc
Front tyre
80/90-21
Rear tyre
110/90-18
Other
Color options
Red

Compiled from manufacturer documentation and user contributions, corrected on an ongoing basis. Spotted something wrong? Tell us.

What changed, year to year

Differences highlighted
Specification 200220032004
Capacity 397.00 ccm (24.22 cubic inches) 397.00 ccm (24.22 cubic inches) 397.00 ccm (24.22 cubic inches)
Dry weight 116.6 kg (257.1 pounds) 116.6 kg (257.1 pounds)
Seat height 930 mm (36.6 inches) 930 mm (36.6 inches) 930 mm (36.6 inches)
Fuel capacity 11.40 litres (3.01 gallons) 11.40 litres (3.01 gallons) 9.46 litres (2.50 gallons)
Color options Red

Illustrative - generated automatically by diffing the year records already on file, not a manufacturer-published changelog.

Rider Reviews

5.0
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1 rating

Common questions

What is the engine size of the Honda XR 400 R?

The 2004 Honda XR 400 R has a Capacity of 397.0 ccm (24.23 cubic inches).

What engine power does the Honda XR 400 R have?

The 2004 Honda XR 400 R has a Power of 39.7 HP.

How many gears does the Honda XR 400 R have?

The 2004 Honda XR 400 R has a Gearbox of 5-speed.

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