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Naked Motorcycles

2026Yamaha MT-07LA

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The 2026 Yamaha MT-07LA is a middleweight naked bike perfect for riders seeking an agile, versatile machine with strong character. Its 689cc parallel-twin engine delivers engaging performance with excellent handling and approachable power delivery. Known for its lightweight frame, responsive dynamics, and real-world practicality, it appeals to both experienced riders and those stepping up from smaller bikes.

Capacity
689.0 ccm
Engine
Parallel Twin, four-stroke
Gearbox
6-speed
Wet weight
182.8 kg
Seat height
805 mm
Power
72.4 HP (53.3 kW)
⇄ Compare with another bike + Add to garage All model years

What’s new for the 2026 Yamaha MT-07LA

vs the 2025
Spec20252026
Engine capacity 655.0 ccm (39.97 cubic inches) 689.0 ccm (42.05 cubic inches)
Power — 72.4 HP (53.3 kW)
Other years 2018 2020 2021 2025 2026

How it rides

Editorial estimate from the spec sheet - not lab tested
Speed 60Agility 85Comfort 65Off-road 15Touring 45Road manners 82
Off-road & trail15%
Cornering82%
City riding88%
Daily riding85%
Touring45%
Two-up55%
Track45%
Best for
Built as an agile, affordable naked bike for everyday commuting, learner-to-intermediate skill building, and spirited backroad riding rather than outright speed or distance touring.
Built for
The crossplane-concept twin gives a punchy, characterful low-to-mid range feel with a light, flickable chassis that rewards playful, engaged riding.
Not ideal for
Not ideal for riders wanting serious high-speed touring comfort, long-distance wind protection, or any genuine off-road capability.

Scores are derived from the spec sheet using the same model across every bike, so they compare like for like.

Will it fit you?

Worked out in your browser - nothing is sent to us
At 805mm, a rider of 68.9" with a 31" (estimated) inseam will reach the ground with both feet flat on the 2026 Yamaha MT-07LA, with a relaxed knee angle of around 120 degrees and a forward-leaning riding position.

Assumes about 30mm of suspension sag once seated. This is an approximation from category-typical geometry, not a measurement of this bike or of you - sit on one before you buy.

More bikes at 751-820 mm — Middle Ground →

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Full specifications

Engine
Capacity
689.0 ccm
Power
72.4 HP (53.3 kW)
Torque
57.5 Nm (5.9 kgf-m) @ 4000 RPM
Engine type
Parallel Twin, four-stroke
Power/weight ratio
0.3961 HP/kg (wet)
Bore x stroke
78.0 x 68.6 mm
Compression
11.0:1
Cooling system
Liquid
Fuel system
Injection
Starting
Electric
Ignition
TCI
Lubrication system
Wet sump
Transmission
Gearbox
6-speed
Transmission type
Manual
Final drive
Chain
Clutch
Wet, Multiple Disc
Dimensions & weight
Wheelbase
1394 mm
Overall length
2065 mm
Overall width
780 mm
Overall height
1110 mm
Seat height
805 mm
Wet weight
182.8 kg
Fuel capacity
14.00 litres
Ground clearance
150 mm
Oil capacity
3.00 litres
Dry weight
Not on record - add it
Chassis & suspension
Frame
Diamond
Front suspension
41mm telescopic fork
Rear suspension
Swingarm
Front wheel travel
130 mm
Rear wheel travel
130 mm
Rake (fork angle)
24.3°
Trail
94 mm
Brakes & wheels
Front brakes
Double disc. Hydraulic. ABS.
Front brakes diameter
298 mm
Rear brakes
Single disc. Hydraulic. ABS.
Rear brakes diameter
245 mm
ABS
Yes
Front tyre
120/70ZR17
Rear tyre
180/55ZR17
Other
Color options
Ice Storm, Icon Blue, Tech Black
Comments
Learner approve version for Australia and New Zealand.

Specs last verified against published sources: .

Compiled from manufacturer documentation and user contributions, corrected on an ongoing basis. Spotted something wrong? Tell us.

What changed, year to year

Differences highlighted
Specification 20182020202120252026
Capacity 655 cc 655 cc 655 cc 655 cc 689 cc
Seat height 805 mm 805 mm 805 mm 805 mm 805 mm
Fuel capacity 14 L 14 L 14 L 14 L 14 L

Illustrative - generated automatically by diffing the year records already on file, not a manufacturer-published changelog.

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Common questions

What is the engine size of the Yamaha MT-07LA?

The 2026 Yamaha MT-07LA has a Capacity of 689.0 ccm (42.05 cubic inches).

What engine power does the Yamaha MT-07LA have?

The 2026 Yamaha MT-07LA has a Power of 72.4 HP (53.3 kW).

How many gears does the Yamaha MT-07LA have?

The 2026 Yamaha MT-07LA has a Gearbox of 6-speed.

What is the torque of the Yamaha MT-07LA?

The 2026 Yamaha MT-07LA has a Torque of 57.5 Nm (5.9 kgf-m or 42.4 ft.lbs) @ 4000 RPM.

How much does the Yamaha MT-07LA weigh?

The 2026 Yamaha MT-07LA has a Wet weight of 182.8 kg (403.0 pounds).

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