Enduro Bikes

2016Honda CRF450X

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The 2016 Honda CRF450X is a versatile dual-sport motorcycle designed for serious off-road enthusiasts seeking adventure on varied terrain. Known for its potent 450cc engine, robust Pro-Link Showa suspension with extensive adjustability, and genuine dual-sport capability, it suits riders prioritizing performance and durability over lightweight agility. Its tall 37.9-inch seat height and substantial 269-pound weight demand experienced riders comfortable handling a capable, trail-focused machine.

Capacity: 449.0 ccm
Engine: Single, four-stroke
Gearbox: 5-speed
Wet weight: 122.0 kg
Seat height: 963 mm
Power: 44.5 HP (32.5 kW) @ 7500 RPM

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What’s new for the 2016 Honda CRF450X

vs the 2015

Spec	2015	2016
Power	44.8 HP (33.4 kW)	44.5 HP (32.5 kW) @ 7500 RPM
Torque	—	41.3 Nm (4.2 kgf-m or 30.5 ft.lbs) @ 7000 RPM
Front brakes	Double disc. Two-piston calipers.	Single disc. Two-piston calipers.

Other years 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025 2026 2027

How it rides

Editorial estimate from the spec sheet - not lab tested

Off-road & trail97%

Cornering55%

City riding10%

Daily riding15%

Touring20%

Two-up5%

Track35%

Best for: Built as a dedicated closed-course and trail enduro weapon, excelling at technical off-road terrain, motocross-adjacent trails, and cross-country racing.
Built for: Light, nimble, and torquey, it rewards aggressive, standing-up riding with sharp cornering response and confidence over rough, unpredictable terrain.
Not ideal for: It is a poor choice for daily commuting, highway touring, carrying a passenger, or riders seeking plush comfort and low seat height.

Scores are derived from the spec sheet using the same model across every bike, so they compare like for like.

Will it fit you?

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Your height

Inseam (optional)

Units

At 963mm, a rider of 68.9" with a 31" (estimated) inseam will not reach the ground comfortably on the 2016 Honda CRF450X, with a cramped knee angle of around 85 degrees and an upright riding position.

Assumes about 30mm of suspension sag once seated. This is an approximation from category-typical geometry, not a measurement of this bike or of you - sit on one before you buy.

More bikes at over 900 mm — Sky High →

Find bikes that fit your height →

Full specifications

Engine

Capacity: 449.0 ccm
Power: 44.5 HP (32.5 kW) @ 7500 RPM
Torque: 41.3 Nm (4.2 kgf-m) @ 7000 RPM
Engine type: Single, four-stroke
Power/weight ratio: 0.3648 HP/kg (wet)
Bore x stroke: 96.0 x 62.0 mm
Compression: 12.0:1
Cooling system: Liquid
Fuel system: Carburettor
Starting: Electric & kick
Ignition: CD with electronic advance and lighting coil
Valves per cylinder: 4
Lubrication system: Dry sump

Transmission

Gearbox: 5-speed
Transmission type: Manual
Final drive: Chain
Clutch: Multiplate wet (6 springs)

Dimensions & weight

Wheelbase: 1481 mm
Overall length: 2192 mm
Overall width: 846 mm
Overall height: 1278 mm
Seat height: 963 mm
Wet weight: 122.0 kg
Fuel capacity: 7.20 litres
Ground clearance: 345 mm
Reserve fuel capacity: 1.60 litres
Dry weight: Not on record - add it

Chassis & suspension

Frame: Semi-double cradle, aluminium twin-spar
Front suspension: 47mm inverted Showa® cartridge fork with 16-position rebound and 16-position compression-damping adjustability; 12.4-inches travel
Rear suspension: Pro-Link® Showa® single shock with adjustable spring-preload, 17-position rebound-damping adjustability, and compression-damping adjustment separated into low-speed (13 positions) and high-speed (3.5 turns); 12.4 inches travel.
Front wheel travel: 315 mm
Rear wheel travel: 312 mm
Rake (fork angle): 27.1°
Trail: 110 mm